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Grades we cover - choose what suits you best!

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  • Archery (amateur)
  • Badminton (amateur)
  • Baseball (amateur)
  • Basketball (amateur)
  • Beach games
  • Bungee jump (1)
  • Camel / Elephant Riding
  • Canoeing (Up to Grade 3)
  • Clay pigeon shooting
  • Cricket (amateur)
  • Cycling (Other than specified)
  • Dinghy sailing
  • Fell walking
  • Fencing Fishing
  • Football (amateur)
  • GAA Football (amateur)
  • Golf (amateur)
  • Hiking (under 2,000 metres altitude)
  • Hockey (amateur)
  • Horse riding (up to 7 days)
  • Jet boating
  • Jet ski-ing
  • Jogging
  • Marathon running (amateur)
  • Motorcycling up to 50cc (wearing a crash helmet - no racing)
  • Netball (amateur)
  • Non manual work (Including professional administrative or clerical duties only.)
  • Orienteering
  • Outwardbound pursuits
  • Paintballing
  • Parascending / Parasailing (over water)
  • Pony trekking
  • Racquetball
  • Rambling (under 2,000 metres altitude)
  • River canoeing up to Grade 3
  • Roller skating
  • Roller blading
  • Rounders
  • Rowing
  • Running-sprint/long distance (amateur)
  • Safari (UK organised)
  • Sail boarding
  • Sailing within territorial waters
  • Scuba diving* down to 30 metres if qualified and not diving alone or accompanied by a qualified instructor
  • Skate boarding
  • Snorkelling
  • Squash (amateur)
  • Surfing (amateur under 14 days)
  • Tennis (amateur)
  • Tour operator safari
  • Track events
  • Trekking (under 2,000 metres altitude)
  • Volleyball (amateur)
  • War games
  • Water polo (amateur)
  • Water ski-ing (amateur)
  • Windsurfing (amateur)
  • Yachting (racing/crewing inside territorial waters)
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  • Boxing Training (no contact)
  • Bungee Jump (up to 3 additional)
  • Black water rafting (Grade 1 to 4) Life jacket and Helmet must be worn
  • Camel/Elephant Riding / Trekking (Non Incidental)
  • Cycle Touring
  • Go Karting (Specific use)
  • Horse riding (no Polo, Hunting Jumping)
  • Hot Air Ballooning (non Incidental)
  • Hurling (amateur)
  • Jet Skiing (non Incidental)
  • Martial Arts (Training only)
  • Mountain Biking
  • Rambling between 2000 metres and 4000 metres altitude
  • Trekking between 2000 metres and 4000 metres altitude
  • Safari (non-UK organised)
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  • Abseiling
  • American Football (amateur)
  • Gliding
  • Kayaking
  • Motorcycling with a full UK motorcycle licence and wearing a crash helmet (over 50cc - no racing)
  • Paragliding
  • Rugby (amateur competition)
  • Tandem Skydive (up to 2 jumps maximum)
  • Sand Yachting
  • Yachting (racing / crewing) - outside territorial waters
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  • Canyoning
  • Hang Gliding
  • High Diving under 5m (amateur, excluding cliff diving)
  • Horse Jumping (no Polo, Hunting)
  • Kite Surfing
  • Micro Lighting
  • Parascending / Parasailing (over land, non Incidental)
  • Rock Climbing (under 2,000m)
  • Rock Scrambling (under 4,000m)
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